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Hi, I’m Ashiya

I am a nutritional therapist, and I want to empower women to cultivate wholesome health and to teach how to be proactive about overall wellbeing by focussing on practical actions found in the daily, small but consistent habits.

 

Since struggling with hormonal skin issues from a young age, I quickly realised topical solutions were a temporary fixture. I wanted to heal from within, and from this, grew a passion in the wellness world and wanting to serve others. The door to study nutritional therapy opened in 2018 and I completed a three-year diploma at the College of Naturopathic Medicine in London with 200 hours of clinical practice.

 

If you would like to find out more or want to work with me to support your health, book or get in touch below.

Tayyib (طيب): wholesome, pure, pleasant.

 

Registered Nutritional Therapist accredited by:

5 Pillars of Wellness

I created the 5 Pillars of Wellness to facilitate understanding and practice of true wellness. A definition of wellness is 'the state of being in good health as an actively pursued goal'. Wellness is a verb, requiring consistent action and therefore, it is a lifelong journey - that’s the beauty of it. It is a lifestyle. And it is why I want people to fall in love with taking care of themselves.

Spirituality

(intention and gratitude)

Nutrition

(nourishing, nutrient-dense foods)

Physical body

(exercise, sleep and skincare)

Emotional well-being

Bio-individuality

(the uniqueness in our health and needs)

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