Top 3 Tools for PCOS

Written By ashiya m

These are just a drop in the ocean in the naturopathic and nutritional therapy toolbox for improving PCOS outcomes. Read the full post here.

  1. Spearmint tea: loose leaf or tea bags, whatever your preference is, opt for organic wherever possible!

  2. Inositol: I like to utilise a myo-inositol and D-chiro inositol blend: Liposomal Ovarian Inositol+ or Nordic Naturals Fertility Support

  3. Reishi: Mico-Rei, Reishi Capsules

NOT MEDICAL ADVICE.

ashiya m
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